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8 Worthy Replacements for MyNetDiary in 2025

2025年7月15日 · 6 min

8 Worthy Replacements for MyNetDiary in 2025

MyNetDiary rose to fame as the most diabetes‑friendly calorie tracker—merging verified food entries with blood‑glucose logs and carb counting. But in 2025 the platform split features across multiple premium tiers (Premium, Premium Diabetes, CGM Sync), bumped annual pricing to $99.99, and left non‑US users with patchy barcode coverage. If you’re hunting for alternatives that cost less, track more nutrients, or automate meal planning, this 2 000‑plus‑word guide compares eight top contenders.

Why Look Beyond MyNetDiary?

  • Tier creep: Basic Premium ($8.33/mo) lacks CGM sync; Diabetic plan adds $3 monthly; real‑time Dexcom requires yet another add‑on.
  • Barcode gaps abroad: UK, AUS and EU supermarkets often missing.
  • No meal generator: The Meal Planner spits suggestions but no grocery list export.
  • Ads linger: Banner ads remain on the free tier and occasionally resurface between log screens.
  • Clinical UI: Some users find the interface utilitarian compared with newer trackers.

Snapshot Comparison of Top Alternatives

AppKey strengthFree tier?CGM supportMeal planningAnnual cost ad‑free
Centenary DayFull‑stack automationRoad‑map ’26Solver & groceries$89.04
Cronometer GoldMicronutrient depthLimited✅ via HealthKit$59.99
Carb ManagerLow‑carb & ketoLimited✅ (Biosense)AI plans$49.99
NutrisenseRealtime CGM analyticsBuilt‑in (Abbott)Recipe inspo$225/mo incl. sensors
Lose It! PremiumCommunity challengesLimited$39.99
MacroFactorAdaptive macrosTrialVia HealthKit$71.88
YAZIO PROBudget + fastingLimitedRecipe suggestions$39.99
MyFitnessPal Premium+Huge food DBLimitedVia HealthKit$79.99

1. Centenary Day — Beyond Logs: Automation

Unlike MyNetDiary’s log‑and‑analyze approach, Centenary Day builds your health week. A 5‑minute questionnaire creates a drag‑and‑drop Weekly Routine spanning sleep, workouts, meals and supplement reminders. Its linear‑programming Nutrition Planner hits carb caps for diabetics (set g/day or g/meal), ensures fibre targets and prep‑time limits, then prints a grocery list grouped by shelf life.

A guideline dashboard tracks 40+ behaviours—morning light, postprandial walks, active‑recovery days—each colour‑coded. Diabetic users particularly like the Finish Exercise Before 2 PM guideline which correlates with evening glucose control.

Pros

  • Household scaling and meal events inserted before each meal for glucose monitoring.
  • Prep‑time minimisation ideal for insulin‑timing windows.
  • Free tier covers two routines and one meal plan.
  • No ads at any tier.

Cons

  • Realtime CGM integration scheduled 2026 (currently imports daily summaries).
  • Recipe database smaller (~8 k).

2. Cronometer Gold — The Micronutrient Lab

Blood‑sugar control isn’t only about carbs; micronutrient deficiencies in magnesium, chromium and vitamin D alter insulin sensitivity. Cronometer tracks 82 nutrients, far beyond MyNetDiary’s 33. Gold subscription (under $5/month when paid annually) unlocks ad‑free logging, food Oracle suggestions (nutrient density rankings) and custom charts that plot fasting glucose vs. micronutrient intake.

Pros

  • USDA‑verified entries reduce carb mis‑counts.
  • CSV exports for endocrinologist review.
  • Imports CGM summaries through Apple Health or Google Fit.

Cons

  • No automated menus; you still Tetris meals.
  • Sterile UI can overwhelm freestyle loggers.

3. Carb Manager — Keto & Net‑Carb Precision

Carb Manager dismantles carbs into total, net and glycaemic load. Premium AI meal plans craft keto, low‑glycemic or diabesity menus and push them to Instacart. Biosense breath‑ketone and glucometer integrations colour‑code diary entries by metabolic state.

Pros

  • Net carbs, glycaemic load and keto score.
  • AI meal planning with grocery export.
  • Visual carb budget rings for each meal.

Cons

  • Interface heavy on upsell banners.
  • Protein ceilings need manual tweaking for kidney patients.

4. Nutrisense — CGM + Dietitian in Your Pocket

If your primary goal is tight glucose control, a continuous glucose monitor illuminates food responses. Nutrisense ships Abbott Libre sensors, auto‑imports readings and overlays meals. A licensed dietitian messages you twice weekly, interpreting spikes (>140 mg/dL) and suggesting swaps—ex: add 20 g whey to oatmeal to blunt rise.

Pros

  • Realtime CGM graph, not delayed summaries.
  • Human coaching inclusive in base price.
  • Meal photograph auto‑tagged to spikes.

Cons

  • Starts at $225/month including sensors.
  • No full grocery planner.
  • US‑only shipping.

5. Lose It! Premium — Social Accountability on a Budget

Though not diabetes‑specific, Lose It! excels at keeping users engaged via badge challenges. Carb counts and glycaemic‑load labels require manual tags, but community leaderboards spur consistency—critical for A1c improvement. Premium ($39.99/yr) removes ads, adds macro goals and the Snap It photo estimator.

Pros

  • Cheapest ad‑free price on list.
  • Free barcode scan.
  • Active social challenges.

Cons

  • No CGM integration.
  • No meal‑plan generator.

6. MacroFactor — Adaptive Macros for Body‑Recomp Diabetics

Weight loss improves insulin sensitivity. MacroFactor auto‑adjusts calorie and macro targets every week using a Bayesian model. While it doesn’t natively track glucose, importing weight and daily step counts via Apple Health correlates progress with macro shifts. The weight‑trend algorithm helps diabetics avoid aggressive deficits that risk hypoglycaemia when on insulin or GLP‑1 meds.

Pros

  • Dynamic targets prevent weight‑loss stalls.
  • Recipe builder accounts for cooked weight changes, keeping carb counts accurate.

Cons

  • No meal‑plan or grocery tool.
  • Barcode DB smaller than MFP.

7. YAZIO PRO — Wallet‑Friendly Fasting & Logging

YAZIO’s playful rings and fasting timer suit users cycling time‑restricted eating to improve glucose disposal. PRO unlocks barcode scan, seasonal recipe packs and water goals, all for under $40 a year. However, exercise integrations are basic, and micronutrients cap at 30.

Pros

  • Intermittent fasting timer with reminders.
  • Lowest cost aside from Lose It!.
  • Offline logging for travel.

Cons

  • No CGM or diabetic‑specific analytics.
  • English community limited.

8. MyFitnessPal Premium+ — The Database Giant

If you simply need every grocery barcode on earth, MFP still rules with 13 M foods. Premium+ ($79.99/yr) unlocks scanner, net‑carb view and ads removal. CGM sync depends on Apple/Google connectors, and the meal‑planning void remains.

Pros

  • Largest food database globally.
  • Voice, photo and barcode logging.
  • Forums for diabetes sub‑groups.

Cons

  • Higher price.
  • Heavy ads on free tier.
  • No automated menus or grocery lists.

Pricing Snapshot (Ad‑Free / Core Tier)

AppMonthly*AnnualCGM real‑time?
MyNetDiary Premium + CGM$11.66$139.98
Centenary Day Pro$9.00$89.04Summary
Cronometer Gold$5.99$59.99Summary
Carb Manager Premium$49.99Summary
Nutrisense + CGM$225$2 700
Lose It! Premium$39.99

*Monthly assumes annual billing unless stated.

Feature Matrix

FeatureMyNetDiaryCentenaryCronometerCarbMgrNutrisense
Realtime CGM✅ (add‑on)🔜Via HealthKitBreath‑ketone
Meal‑plan generatorSuggestionsSolverAI plansRecipes
Micronutrient count33458232Limited
Net‑carb tracking
Ad‑free free tier

FAQs

Is MyNetDiary still the best for diabetes?

It’s strong, but Cronometer + Nutrisense or Centenary Day + CGM import can surpass it in nutrient depth, automation and coaching, often at lower total cost.

Which alternative offers realtime CGM graphs?

Nutrisense provides sensor‑to‑app realtime feeds; MyNetDiary offers it with add‑ons; others import summaries via Apple Health.

What’s the cheapest app with net‑carb and barcode scan?

Lose It! Premium (barcode free) or YAZIO PRO (< $40/yr) depending on region.

Can I migrate my MyNetDiary data?

Export CSV under Settings → Data; Cronometer and Centenary Day accept CSV imports.

Final Thoughts

MyNetDiary served diabetics well for a decade, but 2025 alternatives offer specialised strengths: Cronometer for lab‑grade nutrients, Centenary Day for automated schedules and meals, Nutrisense for live CGM coaching, and Carb Manager for keto precision. Match the app to your biggest friction point—whether it’s carb bottles, grocery chaos or micronutrient blind spots—and watch your A1c respond.

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