11. Juli 2025 · 7 min
Cronometer still reigns supreme for micronutrient nerds—selenium, chromium, omega‑6:3 ratios, the works. But its scientific focus comes with trade‑offs: a clinical interface, limited meal‑planning tools, no shopping automation and a $59.99/year Gold paywall if you want Oracle food suggestions, custom charts or ad‑free logging. In 2025, newer trackers blend macro accuracy with AI meal plans, household scaling and habit scoring. If you’re hungry for broader features—or lower prices—this guide lays out the eight best Cronometer alternatives, each stress‑tested over six weeks of daily logging.
How this guide is different: Instead of listing apps randomly, we map them to user scenarios—athletes, diabetics, families, budget students, quantified‑self data geeks. We also log every meal and export CSVs to judge data integrity, not just glance at screenshots.
Alternatives at a Glance
App | Core angle | Free tier? | Starting price | Micronutrient depth | Meal planning |
---|---|---|---|---|---|
Centenary Day | Automated routines + meals | ✅ | $9 /mo | 45 nutrients | Solver‑based |
MyFitnessPal | Largest food DB | Limited | $19.99 /mo* | 25 nutrients | Manual |
MacroFactor | Adaptive energy budgeting | Trial | $11.99 /mo | 20 nutrients | Manual |
MyNetDiary Premium | Diabetes + CGM sync | Limited | $8.33 /mo | 33 nutrients | Auto recipes |
Nutritionix Track | US chain‑restaurant logging | ✅ | $4.99 /mo | 17 nutrients | No |
YAZIO PRO | Budget plans + fasting | Limited | $39.99 / yr | 30 nutrients | Suggestion lists |
MyMacros+ | Bodybuilding macro focus | ❌ | $2.99 one‑time | 12 nutrients | No |
NutraCheck | UK barcode accuracy | Trial | £4.49 /mo | 24 nutrients | Meal ideas |
*Price reflects new Premium+ tier as of April 2025.
Centenary Day isn’t just a tracker; it’s your health operating system. A five‑minute quiz builds a personalised Weekly Routine—sleep, workouts, meditation—then pipes that timeline into a linear‑programming Nutrition Planner. The solver balances calories, macros and fibre while minimising prep minutes across the household. Protein Shake blocks auto‑appear if your day falls short on protein, and shopping lists group perishables vs. shelf‑stable items.
Micronutrient coverage stands at 45 key nutrients—less than Cronometer’s 82 but enough for most users, including iron, magnesium, potassium and omega‑3. Guideline stars score behaviours like “Omega‑3 ≥1 g/d” or “Added sugar <25 g,” turning grey to orange to green as streaks form.
With 13 million foods, MFP remains unbeaten for obscure global snacks. Barcode scanning is fast, Meal Scan uses AI to parse plate photos, and integration with Strava, Garmin and Apple Health means your exercise net calories adjust automatically. But feature drift has fractured tiers: Barcode Scan and Net‑Carbs now hide behind Premium+, and ads saturate the free version.
Nutrient tracking tops out at 25 vitamins and minerals—fine for macros, weak for micronutrient enthusiasts. There’s no automated meal planning, so you’ll spend time assembling menus or juggle extra services like Eat This Much.
MacroFactor’s USP is its coaching algorithm. Weekly weight entries and diary adherence feed a Bayesian model estimating true maintenance calories. Targets shift up or down automatically to keep you on track, whether you’re cutting, recomping or bulking. Strength athletes appreciate recipe weight‑tracking (adjust ingredient weights post‑cook) and a power‑user food database with macro overrides.
Side note: MacroFactor’s founders—Greg Nuckols and Eric Helms—publish peer‑reviewed research, so algorithm transparency beats many rivals.
MyNetDiary shines for blood‑sugar management. CGM sync with Dexcom and Abbott Libre overlays meal‑time glycemic impact charts. Carb counts flag net carbs, and there’s a robust prescription meds log including insulin bolus factors. The database claims 1.4 million verified foods—verified meaning staff check label accuracy, cutting duplicates common in MFP.
A Fast & Easy meal planner suggests breakfasts, lunches and dinners matching your macro goals; tap one to add to diary and auto‑create a shopping list (US retailers only for now).
Ever eat Subway, Chipotle or Chick‑fil‑A? Nutritionix has first‑party data feeds from 800+ US chains, ensuring macro accuracy. The Track app focuses on speed: tap a restaurant, customize toppings, log. A voice chatbot (Track Bot) lets you text meals via iMessage—powerful when your hands are sauce‑covered.
Micros are sparse (17 nutrients), but for US travellers who snack at chains, accuracy beats depth.
German‑born YAZIO keeps prices low: $39.99/year often discounted to $23 on holiday sales. PRO unlocks an intermittent‑fasting timer, seasonal recipe packs, and weekly meal‑plan suggestions with grocery lists you can export to PDF. The interface is colourful, with streak flames and avatar levels for gamification.
Micronutrients hit 30 vitamins/minerals—solid middle ground. Quick‑add macros are handy during buffets where barcode scan fails.
A $2.99 one‑time fee (iOS) buys unlimited macro logging. Designed by a pro bodybuilder, the app emphasises grams of protein, carbs and fat per meal and daily total. A Workout+ subscription adds lifting logs and rest‑timer integration with Apple Watch for $1.99/mo—still cheaper than most.
Micronutrients are nearly absent; recipe builder lacks sharing, and barcode database skews US. But if you just need fast macro hits without recurring fees, MyMacros+ is unbeatable.
UK barcodes often fail in US‑centric apps. NutraCheck solves this with a dedicated UK label‑scanning team, updating 3000 new items weekly. Premium at £4.49/mo removes ads, unlocks water and five‑a‑day fruit/veg badges, and adds a weekly meal planner with exportable shopping list for Tesco, Sainsbury’s, Ocado.
App | Annual cost | Nutrient depth | Meal planner |
---|---|---|---|
Cronometer Gold | $59.99 | 82 | No |
Centenary Day Pro | $108 | 45 | Yes (solver) |
MyFitnessPal Premium+ | $79.99 | 25 | No |
MacroFactor | $71.88 | 20 | No |
MyNetDiary Premium | $99.99 | 33 | Yes |
YAZIO PRO | $39.99 | 30 | Yes (suggestions) |
Nutritionix Track Premium | $59.88 | 17 | No |
MyMacros+ (one‑time) | $2.99 | 12 | No |
Feature | Crono | Centenary | MFP | MacroF | MyNetDiary | YAZIO |
---|---|---|---|---|---|---|
Micronutrient chart | ✅ | ✅ | Partial | ❌ | ✅ | Partial |
AI meal planning | ❌ | ✅ | ❌ | ❌ | ✅ | Suggestion |
Adaptive calories | Manual | ✅ | Manual | ✅ | Manual | Manual |
Barcode scan on free tier | ✅ | ✅ | ❌ | ✅ | ✅ | ✅ |
Ad‑free free tier | ✅ | ✅ | ❌ | — | ❌ | ❌ |
Cronometer excels at micronutrient depth, but 2025’s health stack demands more: automated meal plans, adaptive macros, grocery exports, wearable and CGM insights. Whether you need holistic life automation (Centenary Day), coach‑level adaptive targets (MacroFactor), or UK‑specific barcode precision (NutraCheck), there’s a tracker tailored to your exact needs. Test a couple of free tiers, examine your biggest friction point—and commit to the one that makes logging effortless rather than another chore.
Centenary Day ist nicht nur ein Produkt — es ist eine Bewegung. Eine wachsende Gemeinschaft von Menschen, die entschlossen sind, die Kontrolle über ihre Gesundheit zu übernehmen, ihre Lebensspanne zu verlängern und andere zu inspirieren, dasselbe zu tun.
Ob Sie Ihre Routine optimieren, die Wissenschaft der Langlebigkeit erforschen oder sich auf die Zukunft radikaler Lebensverlängerung vorbereiten, wir sind hier, um Sie bei jedem Schritt zu unterstützen.
Sind Sie bereit, Ihr gesundestes Jahrhundert zu gestalten?
straighten your back
take a deep breath
drink some water