Here’s how your humor compares to others across the four styles.
13th percentile
People who score high on Affiliative Humor love to swap jokes, trade funny stories, and generally keep the conversation light. Their self-deprecating chuckles and easy laughter help them bond quickly with others. Lower scores suggest a more reserved style: you may laugh on the inside but rarely play the class clown.
Affiliative humor score: 39 (13th percentile) — you are considerably below average on this style of humor.
31st percentile
High scorers keep an inner comic on standby, using wit to put setbacks in perspective and to stay upbeat when times are tough. They bounce back fast and see the silver lining. Low scorers find it harder to discover the joke when life turns serious and may feel stress more keenly.
Self-enhancing humor score: 34 (31st percentile) — you are somewhat below average on this style of humor.
53rd percentile
This style turns humor into a sharper tool: teasing, ridicule, sarcasm, or edgy remarks that can sting. A high score often signals quick wit used at other people's expense, which research links to greater overall aggressiveness. Lower scorers prefer laughs that leave everyone’s dignity intact.
Aggressive humor score: 29 (53rd percentile) — you are about average on this style of humor.
97th percentile
Self-defeating humorists mine their own flaws for laughs, sometimes letting others pile on. Making themselves the punch-line can smooth social interactions but may mask fragile self-esteem and higher anxiety. Lower scores show a healthier reluctance to put oneself down for entertainment.
Self-defeating humor score: 38 (97th percentile) — you are very much above average on this style of humor.
Write a humorous roast of yourself before roasting anyone else.
Draw a self‑portrait with your non‑dominant hand in 60 seconds.
Playfully tease a friend, then follow with a sincere compliment.
At lunch, share two real facts and one joke; let others guess which is which.
Share a cringey tale at dinner; others toast to your vulnerability.
Parade across the room with the goofiest gait you can invent.
Catch a sarcastic remark and rephrase it as playful understatement.
Film a 30-s ‘breaking news’ clip reporting something delightfully trivial.
Write a self‑deprecating joke, then flip it to a kind reframe.
Create a 3×3 grid of likely slip‑ups and mark them with humour as they occur.
Drum a 20-s beat on pots, then end with a triumphant shout.
Set a 90-second timer; write as many one-liners as possible.
Say sorry in a 5‑7‑5 haiku with humorous twist.
Compose a 5‑7‑5 syllable joke and swap with a partner.
Turn today’s annoyance into an Onion-style headline.
Draw a three‑panel cartoon turning a mishap into a punch line.
Perform a 60-second routine to willing listeners or your phone camera.
Craft one original pun about an object on your desk.
Use a sock puppet to rant for 60 s, then let it offer a joke solution.
Capture a current worry in a 5‑7‑5 syllable haiku ending with a punch line.
Smile at your reflection and fake‑laugh for 30 seconds.
Speak a ridiculous compliment to yourself in the mirror.
Pick an emoji and replicate its expression in the mirror.
Write three things you’re grateful for and add a funny twist to each.
straighten your back
take a deep breath
drink some water