9 MyFitnessPal Alternatives That Actually Deliver (2025)

Top 5 Alternatives — TL;DR Comparison

*Apple pricing shown; Google Play may vary by region.

Why People Are Leaving MyFitnessPal

• Rising costs: Premium climbed to $79.99 / year; new Premium+ tier fragments features.
• Heavy ads: Banner and interstitial ads now appear on every diary screen for free users.
• Essential tools locked: Barcode Scan, Meal Scan, Net‑Carbs and voice log are pay‑walled.
• No true meal planning: You still build menus manually or juggle extra apps.
• Isolated tracking: Sleep, workouts and labs live in separate silos.

How to Choose the Right Alternative

Zero‑in on the jobs you need done before chasing feature lists:

• Weekly meal plans & grocery lists ? Centenary Day or Eat This Much.
• Micronutrient detail ? Cronometer.
• Adaptive calorie budgets ? MacroFactor.
• Lowest annual cost ? YAZIO PRO or Lose It! Premium.
• All‑in‑one routines + nutrition + labs ? Centenary Day.

9 Best MyFitnessPal Alternatives (Full Comparison)

Centenary Day — Best for holistic automation

Centenary Day combines a drag‑and‑drop Weekly Routine, an LP‑powered Nutrition Planner and a Health Organizer that tracks labs, tasks and environmental factors. Busy professionals can design their entire health week in ten minutes, then let smart reminders keep them on track.

The platform’s secret sauce is its linear‑programming meal‑planning engine. Once you specify household eaters, allergies and macro targets, the solver minimises total prep minutes for the week while respecting calorie windows, recipe reuse rules and grocery budgets. Cooking events insert directly into your routine, and the mobile app pings you when it’s time to prep.

Beyond food, Centenary Day scores your schedule against 40+ lifestyle guidelines—everything from Zone‑2 cardio minutes to mouth‑taping. Each guideline shows a green, orange or grey star so you instantly see where to optimise.

Pros

• Auto‑generates meal plans that fit macros, prep time and grocery budget.
• Syncs workouts, meals and supplements on one schedule with mobile reminders.
• Level system (1‑10) gamifies consistency and shows percentile rank vs. users.
• Free tier offers two routines and one meal plan—ample for a test‑drive.

Cons

• Recipe library (~8 k) smaller than MyFitnessPal’s crowd‑sourced DB.
• No social challenges yet (road‑mapped for Q4 2025).

Cronometer — Best for precision micronutrients

Cronometer is the nutritionist’s spreadsheet reborn as an app. Every food entry links to source data—primarily USDA SR Legacy—so you track measured values, not crowd guesses. The free plan already tracks calories, macros and 60+ micronutrients, but ads and some charts are locked. Gold removes ads, adds Oracle food suggestions (foods ranked by nutrients per calorie), unlimited custom charts and nutrient‑balance scores.

The strength is depth: want to see your selenium intake vs. Tolerable Upper Intake Level? Or monitor your omega‑3/6 ratio over six months? Cronometer plots it. It also imports weight and HRV from Garmin, Oura, Fitbit and Apple Health, letting you correlate micronutrients with biometrics.

Where it lags: no meal‑plan generator, no grocery workflow, and the interface feels clinical—great for dietitians, intimidating for casual users.

Pros

• USDA‑validated micronutrient database (82 nutrients tracked).
• Custom fasting timer and bio‑marker correlations.
• Gold tier is cheaper than MFP Premium.

Cons

• No automated meal planning or shopping list.
• Bare‑bones recipe sharing; smaller community vs. Lose It!.

MacroFactor — Best for adaptive calorie budgets

MacroFactor estimates real‑time energy expenditure by blending scale‑weight trends with logged intake. Weekly check‑ins display predicted vs. actual weight curves; three coaching modes let you decide how hands‑on the algorithm should be.

The app is beloved by strength athletes: progressive bulks and cuts become easier when macros auto‑shift with your metabolism. A recipe builder converts any dish into trackable servings, and data exports to CSV for deeper analysis.

Drawbacks: barcode database skews US/CA, there’s no meal generator or grocery list, and you’ll need a separate habit or routine app.

Pros

• Dynamic macro targets adjust with progress.
• Evidence‑based algorithm built by nutrition scientists.
• Detailed weekly analytics and export.

Cons

• No meal planning or grocery workflow.
• No free tier; 7‑day trial only.

Lose It! — Best for community‑driven calorie counting

Lose It! nails the social side of weight management. Badge‑based challenges, leaderboards and public goals keep users accountable. Macro tracking, sleep import and hydration goals unlock with Premium, while the AI‑powered Snap It feature guesses calories from a quick photo—surprisingly handy when eating out.

The food database is smaller than MyFitnessPal’s but less cluttered with duplicates thanks to stricter entry rules. Ads exist on the free tier but disappear after upgrading.

Pros

• Free barcode scanner and quick‑add.
• Vibrant community challenges for motivation.
• Photo calorie estimator (Snap It).
• Wearable integration with Apple Health, Fitbit and Garmin.

Cons

• Ads in free version.
• Limited micronutrient tracking.
• No meal‑plan or routine builder.

YAZIO PRO — Best budget pick

YAZIO combines a playful interface with solid basics: barcode scan, colourful macro rings and a fasting tracker that syncs with smart‑watches. Over 1 000 dietitian recipes rotate seasonally, and PRO plans unlock personalised meal suggestions and water‑intake coaching.

A unique perk is the offline mode—perfect for travellers who log meals without data. The downside: workout logs are manual‑entry only, and English community support can feel thin compared to the German forums.

Pros

• Cheapest annual price among fully‑featured trackers.
• Built‑in intermittent‑fasting timer and coach.
• Colourful, motivating UI with streaks.
• Offline food logging.

Cons

• Ads on the free tier.
• Limited exercise logging and integrations.
• Smaller English‑language community.

Mealime — Best for quick dinners

Mealime auto‑builds a weekly dinner roster based on your diet style, time budget and family size, then produces a grocery list grouped by aisle. Recipes favour 15–30‑minute cook times and minimal dishes—great for week‑nights.

Nutrition info covers calories and macros per serving; detailed micronutrients are absent. There’s no daily diary, so serious trackers export meal data to Apple or Google Health for logging elsewhere.

Pros

• Fast, chef‑tested dinners (15–30 min).
• Automatic grocery list organised by store section.
• Smart leftover planning to cut food waste.
• Filter by allergens, dislikes and appliances.

Cons

• Dinner‑only focus; no breakfast or snacks.
• No barcode scan or macro diary.
• Detailed nutrition analysis behind Pro tier.

Eat This Much — Best for algorithmic meal planning

ETM crunches your calorie and macro targets to generate full‑day menus, automatically assigning leftovers to minimise cook sessions. A variety slider lets you trade convenience for novelty, and grocery lists push to Instacart or email.

The interface feels dated, but power users love the granular control: you can lock specific meals, exclude ingredients globally and set cost caps per serving.

Pros

• Fully automated daily or weekly meal plans.
• Leftover optimisation reduces cooking time.
• Instacart and Amazon Fresh integrations.
• Cost‑per‑serving constraints for budget planning.

Cons

• Old‑school UI with sparse photos.
• No workout or habit tracking.
• Community and recipe sharing limited.

eMeals — Best grocery integration

eMeals emails you fresh menus every week—Keto, Mediterranean, Diabetic‑Friendly, Kid‑Approved and more. One tap launches Walmart, Kroger, Amazon or Instacart with the cart pre‑filled; simply review and schedule pickup or delivery.

The emphasis is convenience: nutrition data is limited to calories and macros, there’s no food diary, and tracking compliance is manual. Still, for busy families who hate planning and shopping, it’s a lifesaver.

Pros

• Dietitian‑curated menus across 15+ diet styles.
• One‑tap grocery‑cart integration.
• Family‑size scaling and kid‑friendly plans.
• Low monthly cost (often under $6).

Cons

• Limited nutrition detail; no diary.
• US‑centric grocery partners.
• No recipe macros editing.

Lifesum — Best UI & diet templates

Lifesum offers diet programs—from Clean Eating to Keto Burn—each with tailored recipes, weekly check‑ins and mini‑lessons. A habit dashboard tracks water, fruit/veg and meal timing, and playful animations reward consistency.

Premium unlocks barcode scanning, macro targets, recipe import and wearable sync. Habit reminders nudge you to log before bed or drink water—small touches that add up.

Pros

• Beautiful Scandinavian UI with engaging graphics.
• Structured diet programs with lesson content.
• Habit nudges for water, fruit and meal timing.
• Apple Watch and Google Fit integration.

Cons

• Barcode scan and many recipes locked behind Premium.
• Micronutrient tracking limited vs. Cronometer.
• Premium price varies widely by region ($66–120 / yr).

Pricing Comparison at 10 k Logged Foods / Month

Feature Comparison

FAQs

Bottom Line

Whether you need full‑stack automation (Centenary Day), micronutrient precision (Cronometer), adaptive macros (MacroFactor) or grocery‑list magic (eMeals), modern nutrition apps beat MyFitnessPal on price, usability or both. Pick the one that solves your real‑world challenges—and spend your time living healthy, not fighting a food log.